Becky Thijm

Welcome to the T4C Website

Pilates can transform the way your body looks, feels and performs. You build strength and stamina without bulk. Your body awareness, posture, movement and flexibility improve helping you find a balance between strength and flexibility.

Pilates can be enjoyed by all ages, genders and fitness levels and can be helpful for sports people or people needing rehabilitation from an injury.


News and Updates

New classes in Amblecote - Starting January 2010.