About Me
My name is Becky. I'm 40 years old and have been a chronic asthmatic for most of my life. In my late 20s I decided I was going to "heal myself" and gradually began to increase my cardiovascular fitness. The side effect of body fat loss was outshone by a huge improvement in my asthma and its associated problems.
I "found" Pilates when studying for my Personal Training Diploma and after discovering Body Control Pilates a few years later my body health and shape has been further defined by improved tone, posture, body confidence and suppleness.
The improvements to my own health and general well being inspired me to want to help others achieve the same health benefits and improve their lives through Pilates and a healthier, fitter lifestyle.
Qualifications
Level 3 Advanced Instructor, REPS (R0018802)
Body Control Pilates, Intermediate Matwork
Body Control Pilates, Level 3 Matwork
Body Control Pilates Matwork Evolution
Body Control Pilates, Pilates with the Band
Personal Trainer and Advanced Instruction, Future Fit
GP Referral, Future Fit
Psychology of Behaviour Change, Future Fit
Nutrition and Weight Management, Future Fit
Applied Nutrition, Future Fit
Mat Based Pilates, Future Fit
Pilates Plus, Futrue Fit
Next Step Pilates, Future Fit
Torso Training and Core Stability, Future Fit
Circuit Training, Future Fit
Gym Instruction, Future Fit
