Pilates Classes
Courses:
All equipment is provided, group numbers are limited (no more than 12) allowing closer supervision and support, courses are progressive and all students are at the same level. This is a much better option for you if you have specific medical conditions/injuries i.e. back problems.
Crestwood School - Kingswinford - Monday evenings
Richardson Hall - Wordsley
- Thursday evenings
Beginners and Improvers courses currently available - booking required as spaces are limited. NEW COURSES WILL BE STARTING IN 2009
Studio Sessions:
I also have access to a small private studio catering for 1 to 3 persons if you would
prefer 1-1,
2-1 or 3-1 sessions. I also offer equipment workshops ie stability balls,
foam rollers.
For details of the above courses, for further information or for studio sessions contact me via the Contacts Page. Upcoming classes/course information may be posted on the news page.
Adult Education Classes:
The equipment is provided by the School and group numbers are limited.
Thorns School - Brierley Hill - Beginners amd Improvers
Pay As You Go Classes:
To book a place please contact the venue
The numbers are not limited with these classes. Some equipment is provided by the venue. Students in the class are at different levels.
Body Wise Health Club - Stourbridge (01384 443476) - Mondays 8:00 pm - 9:00 pm Fit2Gether - Wombourne (01902 893900) - Thursdays 8:15 pm - 9:15 pm - Sundays 10:00 am - 11:00 am
