Pilates Classes

Body Control Pilates Classes®:

All equipment is provided, group numbers are limited (no more than 12 people) allowing close supervision and support. My classes are run over a course of 7 weeks (1 x 1 hour session per week) for a fee of £58.00. Missed classes cannot be refunded but you can arrange an alternate class during the same or next term subject to availability. However, it is preferable, especially initially, to have a consistent attendance.

DayVenue
Monday Evenings Crestwood School - Kingswinford (Improvers)
Tuesday Evenings Church Hall - Amblecote (Beginners)
Church Hall - Amblecote (Beginners)
Thursday Evenings Richardson Hall - Kingswinford (Improvers)

Spaces are currently available in both Beginners and Improvers classes.

Studio Sessions:

I also have access to a small private studio catering for 1 to 3 persons if you would prefer 1-1 (£40.00), 2-1 (£20.00 each) or 3-1 (£14.00 each) sessions. I also offer equipment workshops including the use of small stability balls, foam rollers etc.

For details of the above courses, for further information or for studio sessions contact me via the Contacts Page.

Please see the News & Updates section on the first page for details of forthcoming classes.


Fitness Pilates, Pay-As-You-Go Classes:

These are Fitness Pilates classes and numbers are not as strictly limited. Mats only are provided by the venue - you will need to supply your own head cushion. Students in the class are at different levels.

This is not a good choice of class if you have specific illnesses/injuries that require close supervision or if you are a complete beginner.

To book a place please contact the venue

DayVenue
Monday Evenings Body Wise Health Club - Stourbridge
(01384 443476)